You need creativity to come up with unique ways of improving your business. Being able to focus for a prolonged period is highly effective in finding solutions to your business problems.
This is why big companies like Google, Facebook and Microsoft have rooms dedicated to meditation and offer free meditation classes to employees as well. Many of their corporate meetings are held in meditation resorts.
For me, the best time to meditate is right around sunrise, when the orange glow brings with it the potential of a beautiful happy day.
Dr Shahin Pourgol, MBA, DC, DO, PhD