Energize Your Brain (Osteopathy Business Tip # 37)
You need to unplug your brain once in a
while. This would reset your brain and has a number benefits such as
increasing your creativity which helps you become more successful in
whatever you do.
A sure way to energizing your brain is having
regular silence retreats. I usually take a weekend off to be by myself
surrounded by nature, trees and water, sun & the moon, wind &
the birds, with no one to talk to, no TV, no music, no radio, no
internet, no mobile
and no people.
The silence has amazing healing power. It allows you to tap into your
inner self where your conscious awaits you. When there is no noise, your
inner self speaks with you. What you hear is priceless wisdom.
If you want to become more creative and if you want to improve your
brain power, then spend a couple of days by yourself every month
surrounded by nature with no people contact of any sort.
I was
in a silence retreat last week and took these photos there. You become
one with nature, when you are alone with it. Where else you can find a
red moon, beautiful red sunrise, & sparkling water?
Dr Shawn Pourgol, MBA, DC, DO, PhD
President
National University of Medical Sciences (Spain)
